Hoodia Gordonii Side Effects
What are the known side effects with Hoodia Gordonii? This is a general question that everyone should have if you plan on taking it as an appetite suppressant. Unfortunately, there has been little documented tests done on the plant, with no long-term studies. However, what we do know at this point should be more than enough to give you comfort.
Is Hoodia Safe?
To start with, because hoodia gordonii is all-natural and labeled as a food and not a drug says a lot in itself and should put you at ease. Most supermarkets and drugstores selling the plant, do so as a food or herbal supplement. The long history of hoodia in the South African food chain for thousands of years should also be compelling evidence for its safety. The San Bushmen consider the plant as a vital food in their diet. While the plant is just now leaving its native origins of South Africa to the rest of the world, all in all hoodia gordonii can be considered safe.
The Side Effects
In the past, appetite suppressants contained stimulants which were known to increase your heart rate. Because hoodia contains no stimulants, it is nowhere found to increase heart rate. Phytopharm, a British Pharmaceutical company, published one of the only documented clinical studies on hoodia gordonii and listed no adverse side effects. Apart from the desired loss of appetite, it is also said to reduce your thirst for water, so be sure to maintain good hydration while taking the supplement. As with all herbal supplements, abuse or misuse of the product can have a negative impact on your health. Read directions carefully and follow the label.
Is Hoodia for Everyone?
While hoodia is relatively safe, it is not for everyone. Most notably are pregnant or lactating women, children, and those with eating disorders. Also, with anyone taking herbs or botanical food for ingestion, there is always the risk of an allergic reaction, although none have been reported up to this point. Another concern is with individuals taking other medications. While no information has been published on specific drug interactions, you should first consult your physician before taking hoodia gordonii as a weight loss supplement.
